Yeast Free Spelt Bread

So many of us are deciding to make healthier lifestyle changes as we learn more about what certain ingredients do to our body. I myself have decided to cut back on the yeast but I love bread. So I went on the hunt and I found a delicious recipe that is appropriate for sandwiches, toast and is yeast FREE! I hope that you enjoy this quick and easy recipe. 

You will need Spelt Flour, Baking Soda, Salt, Milk, and Honey.

In a large bowl, whisk together the spelt flour, salt, and baking soda.

In a smaller bowl blend together the milk and honey.

Combine the milk and honey with the dry ingredients until well blended and smooth.

Pour the batter into the greased loaf pan.

Bake for 60 to 70 minutes until golden brown.

Remove from loaf pan and let cool.

INGREDIENTS

4 cups Spelt Flour

1 teaspoon Baking Soda

1/2 teaspoon salt

2 Cups Milk ( I used unsweetened Almond Milk)

2-3 tablespoons honey 

DIRECTIONS

Preheat the oven to 350 degrees.

Grease one 9 x 5 inch loaf pan.

In a large bowl, whisk together the spelt four, salt, and baking soda. 

In a smaller bowl blend together the milk and honey.

Combine the milk and honey mixture with the dry ingredients until well blended and smooth.

Pour the batter into the greased loaf pan.

Bake for 60-70 minutes in the preheated oven, or until golden. 

Placing a tin of the same size over the top of the loaf while baking gives it a lovely crust.

Makes: 1 loaf 

NUTRITION INFORMATION PER SERVING

**makes 12 slices

Calories: 183

Carbs: 18

Fat: 2

Protein: 6

Sodium: 235

Sugar: 4